11 thoughts on “The Journey Begins

  1. Roy is an amazing PT who I have been working with for almost a year now. He has kept me keen and has always had great conversations and directions regarding my training

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  2. Roy is a great trainer, he is motivating, engaging, funny.
    HIIT class goes really fast.
    PT sessions are very informative and helpful.
    Big thank you to Roy 🙂👍

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  3. I have been training with Roy since 2017. Roy is an amazing trainer. I would not be where I am in my fitness journey without him. Not only is Roy my trainer I also consider him a mentor and one of my best friends. Highly reccommended.

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  4. Roy has been a fantastic PT with his support in my physical health and my mental health. He takes care and pride in the advice and information he provides to make sure his clients are getting the best care they need. He has supported me with my knee rehab and continues to support me in building me up to a high fitness level. I have appreciated his kindness, health advice and sense of humour; it has all made a massive difference in my life in a positive way. I look forward to many more PT sessions with Roy and reaching my fitness goals with him.

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  5. Roy welcomed me to the gym with open arms and encouraged me to join in his weekly HIIT classes, since then I haven’t looked back, meeting great people and achieving my fitness goals – Cheers Roy

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  6. Roy is a great trainer who keeps you accountable and driven on your goals while also having fun. His PT session show results while also providing variety in exercise to not get bored

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  7. Roy is the #1 reason I remain motivated to keep training, month after month. He is full of energy, advice and charisma and utilises this marvellously to get the most out of training sessions. I thoroughly enjoy both HIIT sessions and personal training with Roy. I would recommend him to anyone.

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  8. Roy is a great trainer of group classes and I really enjoy my PT sessions. I’ve been doing PT with Roy for almost a year and have noticed great improvements in my strength and I feel very motivated.

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